Resilience - Yes

In person and online psychological therapy, personal consultancy and coaching services in St. Paul’s, Central London

The toxic normalisation of pleasing: Breaking free from the trap
In our fast-paced world, where expectations are abundant and demands unrelenting, the act of pleasing others often masquerades as a virtue.  Some people have been raised to believe that prioritising others over ourselves is noble, even heroic. Yet, there is a fine line between kindness and self-sacrifice, and when the latter becomes habitual, we enter […]
Acknowledging the depths of human cruelty: reflections on the Gisèle Pelicot Case
Today, the outcome of the Gisèle Pelicot court case has sent shockwaves through society, forcing us to confront a harrowing reality: the depths of human cruelty. This case, which goes far beyond the boundaries of sexual abuse, has laid bare a level of calculated violence and betrayal that is difficult to comprehend. At the centre […]
The Delusion of a single, perfect strategy: Why adaptability is key
In a world saturated with self-help mantras, leadership hacks, and life principles, the allure of finding a single strategy that works 100% of the time is compelling. "Be kind." "Stay non-judgmental." "Always forgive." These are noble ideals, but life’s complexity often reveals that rigid adherence to any one principle can lead us astray. The truth […]
The Importance of making a difference
Making a difference in the lives of others, particularly young people, is one of the most profound contributions we can make to society. This ethos was celebrated today during the 2024 Diana Award ceremony, a virtual event that highlighted extraordinary young leaders who embody the legacy of Princess Diana. Known for her compassion and dedication […]

© Resilience - Yes

powered by WebHealer

Cookies Policy