Resilience - Yes

Counselling and psychotherapy in soho and St. Paul’s, Central London

Souls among us: on staying true in a world that often isn’t
In every corner of life, on the streets, in workplaces or on social media, we encounter a spectrum of souls, each shaped, scarred or strengthened by the environments they've passed through. Some remain intact, fiercely loyal to the quiet voice within. Others, perhaps weary or seduced, lose their connection to that voice, replacing it with […]
The erosion of ethics: compassion fatigue and the moral decline of private healthcare
In a world where private healthcare is fast becoming the default for those who can afford it, a troubling undercurrent is growing stronger, a decline in ethical standards, compassion fatigue among providers and the alarming prevalence of unregulated and technically unsound practices. While private healthcare often talks about efficiency, choice and innovation, these benefits are […]
Motherhood: Why are women still being judged?
In a society that claims to value choice and empowerment, women who decide to become mothers later in life still face a disproportionate level of scrutiny. Despite medical advances and changing social landscapes, there remains a deep-rooted stigma around so-called “late motherhood”, a judgement fuelled largely by outdated ideas about biology, age, and what it […]
Living a life with purpose
In a world that often glorifies five-year plans, neatly mapped-out careers, and ticking off boxes on the ‘success’ checklist, the idea of living a purposeful life can get lost in translation. Purpose, contrary to popular belief, is not the same as having everything planned out. It’s not about rigid schedules or knowing exactly what your […]

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